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Resources & Info

Guided Imagery CD's, MP3 Recordings & Essential Oil Blends Available

Guided Imagery/Meditation/Hypnosis for Weight Loss

 Guided Imagery/Meditation/Hypnosis to Stop Smoking

 Guided Imagery/Meditation/Hypnosis for Stress Management

 Guided Imagery/Meditation/Hypnosis for Sleep

 Guided Imagery/Meditation/Hypnosis for Exercise Motivation

 Guided Imagery/Meditation/Hypnosis for Improving Self Esteem

 Guided Imagery/Meditation/Hypnosis for Anxiety & Pain Management

 Guided Imagery/Meditation/Hypnosis for Getting over a Relationship Break-up

 Guided Imagery/Meditation/Hypnosis as Positive Affirmations for Healing

 Guided Imagery/Meditation/Hypnosis for Chemotherapy Patients

 Guided Imagery/Meditation/Hypnosis for Sales Motivation

 Guided Imagery/Meditation/Hypnosis as Meditation Exercises for Athletes

 Guided Imagery/Meditation/Hypnosis to Prepare for a Successful Surgery

Articles

SOUND CHANGES #1 SECRET all women need to know

SOUND CHANGES 5 tips to maintain motivation

SOUND CHANGES 5 Ways to Eat When You Are Hungry

SOUND CHANGES 6 strategies to stress less

SOUND CHANGES 10 strategies to grow from stress FEB 2009

SOUND CHANGES December 2008 Achieve Your Healthy Weight

SOUND CHANGES How to be your own Weight loss coach march 2009

SOUND CHANGES love feb 2009

SOUND CHANGES REMAIN SANE Jan 2009

SOUND CHANGES Sabotaging Weight loss Success 

SOUND CHANGES brain waves help you lose weight MARCH 2009

SOUND CHANGES STRESS Six Strategies to Stress Less Final 

SOUND CHANGES the missing piece to weight loss

SOUND CHANGES weight loss strategies are you your worst enemy

SOUND CHANGES Write Your Own Love Story Final jan 09