Mind-Body for Stress Relief and Happiness.

Dallas Therapy, Stress, Anxiety & Weight Loss Hypnosis

Connect with your inner self.

Why Zen Den?

Integrative Therapies: Healing Products. Bio-feedback. Aromatherapy. Counseling. Hypnotherapy.

Zen Den is a therapy and hypnosis solution to anxiety, stress management, weight loss, addiction and other mind-body issues, located in Dallas, Texas. At Zen Den, you will be walking into a quiet setting with more privacy, integrative modalities, reclining relaxation chairs, aromatherapy, neuro-feedback, bio-feedback, bio-acoustic utilization devices, audiovisual entrainment, audio and kinesthetic support, and fresh water and tea.

Zen Den is your Dallas therapy and Dallas hypnosis solution.

It is my intention to relieve physical, mental, emotional and spiritual suffering by supporting your own healing of the mind-body connection. This is done by guiding you to connect to your own inner wisdom. It is my purpose and mission to provide readily available tools that serve to empower each individual to reconnect to an inner source of peace and strength. This power is ever-present, ever-renewing, and serves to connect each person to that which is true, loving and good, and is woven through all of life. Enter the den of your mind and connect to your creative imagination, which has the power to heal the mind, the body, the spirit, and ultimately our relationship with our own self and others.

In addition to therapeutic services, I offer supportive products in Dallas to empower the mind-body connection to aid in the relief of suffering, enhance the experience of happiness, and ultimately energize the power of personal transformation. These supportive products are crafted with intention, compassion, and love for humanity (and Mother Earth). I recognize that we are all a work in progress.

These targeted solutions are based on over twenty years of clinical experience treating individuals suffering from addiction, anxiety, pain, stress, sleep disorders and trauma, as well as those looking to use hypnosis and therapy as a weight loss solution.

My vision is based on a firm belief that long-term success is a result of a genuine commitment to the personal, professional and spiritual development of every individual.


The Balancing Act.

Balancing The Whole Of You

Get the holistic mind-body therapies you deserve, completely customized to meet your needs. Balance, heal trauma and remove toxic energy from the mind and body. Zen Den will show you how to balance the subconscious mind by integrating the mind, body and spirit. Learn to utilize the mind to help with physical conditions, such as the brain-gut axis, polyvagal theory, the autonomic, enteric, and somatic nervous systems.

Humans are made up of energy. Balancing the energy of the body, mind & spirit can serve to support the individual to access their own innate healing wisdom. Healing is promoted when balance is restored.

Life itself, especially our hectic modern life, can trigger imbalances that can be re-calibrated with right thought, right feeling, right view and right intention all set on the desired outcome. Empower yourself with knowledge and tools to supercharge your mindfulness and empower you to “detox” yourself from toxic substances, thoughts, feelings, beliefs, and habits.

Learn the tools of self mastery and access your own “on board” inner guidance system, harness your innate abilities, gain confidence in using these, and integrating these new abilities and beliefs into your every daily life. Zen Den is your go-to Dallas therapy and Dallas hypnosis solution to empower your life and deal with addiction, weight-control, mind-body connection, and other problems you may be facing.

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Schedule your personal therapy or hypnosis session at the Dallas office.

Free your soul through Mind-body therapy in Dallas