During your first session, we will first find out what positive change you would like to see in your life. We then create a session road map and proceed to the hypnotherapy, where we will make positive suggestions to your unconscious mind to facilitate the desired change. You can feel confident knowing that during this stage of the process you will be experiencing the same approach you would receive if you had visited our private practice in person. No matter what you want to see changed in your life, our in-person sessions can help.